Farro Grain Bowls
Enjoy this meatless meal made with an ancient grain with a delicious nutty flavor.
Ingredients
- 1 cup farro
- 3 cups chicken broth
- 1 butternut squash cubed
- 1 can chickpeas
- ¼ cup shallots
- 2 cups kale
- avocado oil
- salt
- pepper
- garlic powder
Dressing
- 1 clove minced garlic
- ½ teaspoon dijon mustard
- ½ cup fresh herbs (parsley, mint, thyme, basil)
- 1 T avocado oil
- ¼ teaspoon salt
- ¼ teaspoon pepper
- juice of one lemon
Instructions
- In a large pan, add 1 cup of farro and 3 cups of broth
- Simmer for 30-40 minutes
- While farro is cooking, cube butternut squash
- Place on a baking pan with avocado oil, salt, and pepper
- Bake for 15 minutes at 375 degrees
- Toss kale in avocado oil, garlic, salt, and pepper
- Add shallots, chickpeas, and kale to baking pan
- Return to oven and bake for an additional 10 minutes until everything is tender
- Mix all dressing ingredients in a bowl
- In your bowl place farro, vegetables, and top with dressing